The Fourth day of elliptical was completed on 8/24/2020. Mrs. Like It really struggled during the 10 minute cycle so two breaks had to be taken, but the heart rate didn't dip out of cardio. Mrs. Like It made it for the first half mile on the machine and this was when the decision was made to make half a mile the goal each day. Mrs. Like it lets her fit bit keep running during the "breaks" because she wants to calculate the entire work out, but she presses pause on the elliptical so that it's not calculating passive minutes. The two breaks likely accounted for the lower day 3 heart rate average. WHAT TO EXPECT |
FIT BIT DATA |
FIT BIT INFO |
BEHIND THE SCENES| This video was recorded using the Canon 80d Camera with the 18-355mm lens (our general lens for shooting film). As usual, we used Open Shot for editing the footage together and Canva for captions & back ground. TubeBuddy may have been used to assist with the thumbnail creation along with Canva. This is filmed in a basement with a lot of background noise. We frequently take screen shots of images from the footage and put it in a basic paint program (we have windows computer). We crop the image as small as we can and then place the image into the website (www.remove.bg) That has been a very useful website for our videos. Note | from Mrs. Like It Or Not. It took me a while to get my groove on through this style of daily vlog in terms of music, behind the video & captions. This one was still with 8 times fast forward and I found out quickly it was easier to use less captions during this 30 day challenge where I was posting almost every single day. I did 30 days and posted 30 videos in about a 32 day period. We hope you enjoy Episode 4 posted to our YouTube channel on August 25, 2020 about Day 4 of the 30 day challenge.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
EXERCISE VIDEOS
Mrs. Like It started a journey with exercise on August 21, 2020. This tab will feature various videos about that journey. Archives
January 2021
Categories |